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Full Body Strength & Tone Workout

Summer is coming, and you feel like it’s time to tighten and tone! You want to target your entire body. But you don’t want to be focused on rep counting like every other day. You want to feel like...

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Are You An Empath?

Do you sense other people’s emotional / mental energy state? Are you feeling overwhelmed, drained or even anxious at times and around certain people or environments? Or… Do you always seem to attract...

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5 Superfood Combinations for Wellness

Superfood Combinations The term superfood has become a popular way to refer to nutritional powerhouses that have been shown to provide us with an array of antioxidants, phytonutrients, vitamins,...

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GERM-FREE ACTIVEWEAR? WE GOT YOU, GIRL.

  We’re always listening to what our customers want when it comes to Activewear choices – we see you, we hear you and we’re totally delivering on the promise of reinventing what ‘new’ really means when...

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Active made easy thanks to the FREE LJ Active Living app!

Have you tried the Lorna Jane app yet?!   Staying motivated to move is made almost effortless with Lorna Jane’s Active Living app – think of this free app like your personal pocket best friend – an app...

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The Active Easter Edit

If you’re looking for a little Easter inspo you’ve come to the right place! We’ve collected some of our favourite Easter themed activities and recipes to keep you MNB-ing over the long weekend.  Bake...

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Download our latest Breakfast e-Book

Breakfast. It’s arguably the most important meal of the day, and undeniably hot on the health food scene right now. We hear it all the time, “How do healthy people start their day?“, “What are easy...

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Halloumi & Lentil Salad

  Hallou-mi to introduce you to your newest go-to salad…. our Halloumi and Lentil Salad. Low carb and packed with protein, this salad is the perfect light but satisfying meal on the go!   From prep to...

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Three Ingredients to Supercharge Your Skincare Routine

When it comes to your complexion, how bright, smooth, radiant, and plumped your skin looks can come down to a few factors. Sure, it can sometimes be the result of the environment you live in, what you...

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Epic Thanksgiving Feast (Veggie Friendly!)

Happy Thanksgiving! To celebrate, we have created an epic Thanksgiving Feast that will leave you feeling full of delicious, nourishing food – as well as thanks. Each of these recipes are easily...

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Why Rosehip Oil Is Amazing For Your Skin

Rosehip oil, rose hips oil, rosehip seed oil, hip rose oil, hip oil – what?! It’s one of the hottest trends in skincare and the beauty must-have on everyone’s lips, with supermodels and celebrities...

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Cute Christmas E-Cards

We don’t know about you, but here at LJ HQ things are starting to look A LOT like Christmas… With decorations a-crazy, we’re soaking up all the festive feels for another silly season full of love and...

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12 Days Of Christmas Workout

Welcome to the Christmas workout you’ve been looking for! Outside, inside, at the gym, in your in-law’s house… wherever the holidays are taking you, this workout can come along too. Not quite the...

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3 Nutritionist Approved Breakfasts

Breakfast has always been the most important meal of the day in my books . And, I may or may not frequently have breakfast food for lunch and/or dinner… I mean breakfast food is surely the best kind of...

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Creating Healthy Habits for a Life of Wellness

How did you begin your day today? Take some time to think about it. Did you check your email? Wake up with a hot shower? Eat some toast or a green smoothie? Coffee or tea? Brushing your teeth? Was the...

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Valentine’s Day Treat… Heart ‘Beet’ Brownies

Looking for the perfect Valentine’s Day treat? These delicious brownies will make your heart skip a ‘beet’ (pun intended). This recipe is overflowing with nutrients, and more importantly oodles of...

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Easter Cardio Eggstravaganza Workout!

Ready to work up an appetite for all of those delicious goodies? Or, hopping back into it after your Easter break?    We’ve got just the thing! Smash out 4 rounds of this circuit from the Active Living...

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Superfood Muesli

The post Superfood Muesli appeared first on Move Nourish Believe.

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Carla Oates: Beauty Chef, Mother, CEO, Creative Director & so much more…

  We are so excited to feature Carla Oates as one of our role models, showing that there is so much more to all of us than meets the eye.  We wanted to know MORE about Carla and share with you MORE...

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Top Workout Tips For Mum’s

They say if you want something done, ask a busy person. If you want something done, done fast, and done well, ask a Mum! Being a mother can come with challenges and lifestyle restrictions. Sometimes...

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